Do you find you are very much in your head? Lots of busy thoughts and over-analyzing everything? Would you like to become more heart centered? In this spirit-inspired meditation, I wanted to help listeners shift from their head to their heart, becoming less judgmental and more loving and compassionate. This guided meditation is from my …
Chances are you have heard someone talking about ‘grounding’ at one point or another. But what does grounding actually mean? Grounding is a spiritual term, referring to centering your soul in your body, and in turn, connecting it with Mother Earth. When these connections are strong, it can help you feel safer and more in …
I have been giving some thought to the concept of what many people consider to be luck, or to be lucky, in life. I personally don’t believe there is such a thing as having good or bad luck. You are either creating your reality consciously or unconsciously. When you are creating unconsciously it appears life …
Living and Creating Consciously or Unconsciously Read More »
