Health

Authentic Nutrition: What They Didn’t Teach You About Nourishing Your Soul with John Depass | AWB #75

https://youtu.be/GRdCp5bi3C8 Could it be that the way that most are thinking about food and their health is actually the thing that is preventing them from experiencing a greater sense of well-being and their potential? Could we be looking in the wrong place for authentic nutrition?  John Depass seems to believe so. An ex-bodybuilder turned holistic …

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Why You Should Care About Establishing Heart-Brain Coherence | AWB #64

There are 3 distinct expressions of our Soul in this experience that we are having: body, mind, and heart; physical, mental, and emotional. The degree of alignment between these 3 layers of our Being is directly associated with our carried sense of well-being. The greater the alignment between our thoughts, feelings, and actions; the greater …

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Living A Divinely Inspired Life with Akana Mandate | Awaken Ep. 47

https://youtu.be/k7HvKWGIO9M “Inside of all of us is a story. One that has been written and one that is yet to be lived.” Akana Mandate is here to help us with both exploring the stories being told, and creating the one we are being inspired to live. Akana is a channel for change, co-creation, and divine creation.  …

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Using the Body for Expanding Consciousness with Lori Ivey | Awaken Ep. 28

“The body is our vehicles for expanding consciousness.” A little while back I came across this nugget of wisdom and it forever shifted how I thought about the body. In this episode of Awaken, I speak to someone who understands just how deep this statement goes Lori Ivey, is back for another chat, (she also …

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