Health

Cooking Techniques for Improved Bioavailability and Nutrition with Sarica Cernohous | Awaken Ep. 10

[powerpress] Sarica Cernohous has her Masters in Traditional Chinese Medicine, and is currently working towards her doctorate. She has a deep understanding of the holistic health approach for maintaining health and vitality. So when health complications began to arise in Sarica and her family, she was shocked. She thought they were doing all the right …

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Ayurveda to Eat and Live Right for Your Mind-Body Type with Sahara Rose | Awaken Ep. 7

[powerpress] Ayurveda is an holistic health system from which many of the approaches and teachings within the fields of holistic health and alternative medicine has been derived from. It offers a wide body of wisdom that aims to bring about health and balance to make way for spiritual growth and the realization of one’s potential. …

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Shift Your Energetic Frequency to Improve Your Health with Shana Ekedal | Awaken Ep.6

[powerpress] Shana Ekedal is a Frequency Alchemist and Personal Coach. Her expertise lies in the fields of nutritional science, psychology, and energetic healing. She applies this in a holistic approach, that encompasses mind, body, and spirit to help women heal their bodies and transform their lives by helping them shift their energetic frequency. The energetic frequency of …

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