"How to Start a Gratitude Practice" Guide

How to Start a Gratitude Practice: 7 Steps to Cultivating Gratitude

“Gratitude has a way of taking what you have, and making it enough. And that’s the true definition of being rich” – Timber Hawkeye

Research in the field of positive psychology has established that a daily gratitude practice significantly improves our mood and health. If you’re ready to get started with being in the frame of mind of abundance oppose to deficiency, check out the “How To Start a Gratitude Practice” Guide!