There are moments in which our awareness is called towards personal healing and inner work. In these moments, it’s best that we give the parts of ourselves the attention that it needs. But the aim should be for this to be less and less necessary. 

Separation is an illusion, and focusing attention in on the character one is playing perpetuates this illusion. This cuts us off from the flow of our higher energies and greater essence.

On the other hand, when we direct our attention on a vision and intentions that goes beyond what we get, and shifts the focus on what we give, we expand into a sense of Oneness and deepen our connection with life. This is because what we are in essence is beyond the boundaries of our skin – we are more truly one with All That Is. Thus, by acting in alignment with serving others, we are inherently serving a greater aspect of ourselves. When we do so, we draw greater Source Energy into our Being (i.e. raise our vibration) and expand into what we truly are. Nothing can bring a greater sense of fulfillment than this.